Watch: The secret of happiness

Watch.



(via BrainPickings )

DM, type II

So, I was reading about Diabetes Mellitus the other day and the part about adipose tissue & resting skeletal muscles got me sh*t scared.Mine's an overly sedentary lifestyle these days and with half my grandparents being diabetic,it got me thinking about actually moving it.That and mom's not so subtle hints that I was putting on weight.
Bah,MOMS!
Then later during dinner, I was talking to her about these heavy issues and that I decided to (re)join the gym.
Mom- No, waste of money.Pointless paying for the entire month when I know that you hardly go there for more than ten days.
Me-Abba ok..then stop telling me that I'm getting fat.
Mom-Go running, do yoga.
Me-Fine, I want new shoes.
Mom-Take lite, you wont get Diabetes anytime now,I dont have it right.Stop overthinking and study.
Me-.......(until next time)